We all have a story to tell that needs to be heard. We have a voice that needs to speak.
Storytime is an open, creative, and safe space where we will tell our stories unafraid and unapologetically. As we open up and express what we've experienced in our mental health journey, we will reflect on our transformation and growth.
You will have 5 to 7 minutes each to pick an important moment or memory you have in your mental health journey. To supplement your individual storytime, you can bring an important artifact/healing tool (drawing, writing piece, notebook, sculpture, part of a song, creative creation, helpful website, quote, book etc.) that has helped shaped that moment for you.
As you reflect, don't forget to be gentle with your journey.