Do you want better social relationships, improved mental and physical health, and less self-doubting behavior?

Talking to others in peer-to-peer groups reduces anxiety, improves self-esteem, and helps members' sense of well-being overall.

The Self-Esteem One Stop Shop facilitated by Personal Development Coach Kashinda Marche will offer a safe and non-judgmental space to develop skills and strategies to help you improve the overall opinion of yourself for healthier self-esteem. We will discuss and practice skills that lead you to feel more confident and empowered.

We are throwing out doubts, negative thoughts of ourselves and learning to show up confidently!