It's OK Not to be OK

Mental Health Events
Sat, Sep 25, 10:00 AM (CDT)

About this event

Turbulent feelings are hard. Learn to ride the emotional waves through mindful exercises, journaling and conversation.

Facilitators

  • Yolanda Riley

    Yolanda Riley

    Life Coach


  • Host

  • Yolanda Riley

    Yolanda Riley

    Life Coach