Empathy for Highly Sensitive People

Mental Health Events
Tue, Oct 12, 2021, 6:00 PM (EDT)

About this event

Feel overwhelmed a lot? Feel like you're carrying the world on your shoulders? You're probably a highly sensitive person, like me! For sensitive, feely humans, empathy can be a magical superpower, and if we're not careful, it can be a burden too. This workshop will guide you through the foundations of building an empathy practice as a sensitive person—for our communities, for the people who bug us, and for ourselves—so that we can hone our empathy powers for connection and healing.