Ask Dr. Jill: Managing Our Mental Health During the Holidays

Mental Health Events
Tue, Dec 13, 4:00 PM (EST)

About this event

The holidays can be a challenging time for some people, whether they’re struggling with their own mental health, supporting a loved one, remembering a loss, or navigating complex family dynamics. This episode of Ask Dr. Jill will explore practical strategies we can use to protect our mental health this holiday season.

If you'd like to ask questions for Dr. Jill to answer live, please be sure to add yours in when you RSVP!


Hosts

  • Dr. Jill Harkavy-Friedman

    Dr. Jill Harkavy-Friedman

    AFSP

    Vice President of Research

  • Brett Wean

    Brett Wean

    AFSP

    Director of Writing and Entertainment Outreach