Ask Dr. Jill: Managing Our Mental Health During the Holidays

Mental Health Events

Tue, Dec 13, 9:00 PM (UTC)

Mental Health
Public - Facebook or Instagram

About this event

The holidays can be a challenging time for some people, whether they’re struggling with their own mental health, supporting a loved one, remembering a loss, or navigating complex family dynamics. This episode of Ask Dr. Jill will explore practical strategies we can use to protect our mental health this holiday season.

If you'd like to ask questions for Dr. Jill to answer live, please be sure to add yours in when you RSVP!


  • Dr. Jill Harkavy-Friedman


    Vice President of Research

  • Brett Wean


    Director of Writing and Entertainment Outreach


American Foundation for Suicide Prevention