It's OK Not to Be OK - July 24

It's OK Not to Be OK
Sat, Jul 24, 11:00 AM (CDT)

Turbulent feelings are hard. Learn to ride the emotional waves through mindful exercises, journaling and conversation. Join life coach Yolanda Riley to help let it go because it's OK to feel.

About this event

Turbulent feelings are hard. Learn to ride the emotional waves through mindful exercises, journaling and conversation. Join life coach Yolanda Riley to help let it go because it's OK to feel.


Host

  • Yolanda Riley

    Yolanda Riley

    Life Coach